two types of imagery in sport psychology

AudienceĪ reference for researchers, sport psychologists, and motor learning and control specialists a text for graduate students in sport psychology.Ĭhapter 1. And it provides practicing sport psychologists with guidelines and strategies for using imagery to help athletes improve their performances. The book helps readers become familiar with the current knowledge about the topic and learn to view it with a critical eye. Imagery in Sport takes complex theories and presents them clearly, using examples from everyday sport contexts. A full chapter devoted to understanding and successfully using the available measures of imagery in sport, including how to administer imagery-ability measures Presentation and critical analysis of 10 well-known theoretical frameworks for understanding imagery Sample scripts, preperformance suggestions, and sport-specific and site-specific tips The authors take readers step by step through understanding, investigating, applying, and advancing imagery in sport. In doing so, Imagery in Sport provides the most comprehensive look at the state of imagery and its uses in sport today. The reference also addresses future directions in research and practice for imagery in sport. Now Imagery in Sport addresses the breadth of what researchers and practitioners in sport psychology know about the topic, and it treats each issue in depth, considering current theories and research on imagery and its application in sport.

But most material on the subject has been, to this point, relegated to single chapters in books, to journal articles, or to conference proceedings. It has long been known that almost all elite athletes use imagery and that most sport psychologists apply imagery in working with athletes.

Two types of imagery in sport psychology